Pounded Sambar Powder – இடிச்ச சாம்பார் தூள்

Nutritional Benefits:

• A blend of pounded spices like coriander, cumin, fenugreek, and red chili, offering rich nutritional value.
• Contains antioxidants and essential minerals.
• Free from artificial additives or preservatives.

Health Benefits:

• Boosts Immunity: Rich in antioxidants, this spice blend strengthens the immune system.
• Promotes Digestion: The spices in sambar powder help in improving digestive health.
• Anti-Inflammatory Properties: Many of the spices used have anti-inflammatory benefits, reducing pain and inflammation.

Culinary Uses:

• Traditionally used in South Indian sambar to enhance flavor.
• Can be added to rasam, soups, and stews for a rich and aromatic taste.

Perfect for preparing mixed vegetable curries and lentil-based dishes.